Every point you earn from a check-in or a streak milestone can be redeemed right here. New items rotate into the catalog regularly, so there's always something worth working toward.
Earn points every time you check in on a tracked habit, no matter how long your streak is.
Hit a 7-day, 30-day, or 100-day streak on any habit and collect a bonus point boost for the milestone.
Jump into limited-time challenges across hydration, steps, sleep, mindfulness, and reading for extra points.
Browse the Lifestyle Loop rewards catalog anytime and spend your points on items available right now.
New rewards rotate into the catalog as you build your Loop, so there's always a reason to keep your streaks alive.
Get Started